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Diabetic-Friendly Pancakes
Alice

Diabetic-Friendly Pancakes Recipe

These Diabetic-Friendly Pancakes are low-carb, fluffy, and full of flavor — made with almond flour, Greek yogurt, and monk fruit for a balanced, blood sugar–friendly breakfast.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4
Course: Breakfast
Cuisine: American, Diabetic-friendly
Calories: 180
Ingredients Method

Ingredients
  

  • 1 cup almond flour
  • 2 large eggs
  • ¼ cup unsweetened almond milk
  • 2 tbsp Greek yogurt
  • 1½ tsp baking powder
  • 1 tbsp erythritol or monk fruit
  • ½ tsp vanilla extract
  • Pinch of salt
  • 1 tsp olive oil

Method
 

  1. Whisk eggs, almond milk, yogurt, oil, and vanilla.
  2. Stir in almond flour, baking powder, sweetener, and salt.
  3. Heat skillet; cook pancakes 2–3 minutes per side until golden.
  4. Serve with sugar-free syrup or berries.