Preheat your oven to 375°F and prepare a baking sheet or baking dish by lining it with parchment paper. The parchment paper helps prevent sticking and makes cleanup much easier later. Allowing the oven to fully preheat before baking ensures the rolls cook evenly and develop a golden, lightly crisp exterior while staying soft and cheesy inside.

Place a skillet over medium heat and lightly grease it with cooking spray or a small amount of oil. Add the diced turkey ham and chopped bell peppers to the skillet in an even layer. Stir occasionally while cooking for several minutes until the bell peppers become slightly softened and the turkey ham develops light golden edges. This step enhances the savory flavor and removes excess moisture from the vegetables so the filling stays creamy instead of watery.

While the turkey ham and peppers cook, crack the eggs into a separate mixing bowl. Whisk thoroughly until the yolks and whites are completely combined and the mixture becomes smooth and slightly frothy. Fully whisked eggs cook more evenly and create softer scrambled eggs for the filling.

Pour the whisked eggs directly into the skillet with the turkey ham and peppers. Reduce the heat slightly if needed and cook gently while stirring slowly with a spatula. Continue folding the eggs carefully from the edges toward the center until soft scrambled eggs begin to form. The eggs should still look slightly glossy and soft because they will continue cooking later in the oven.

Remove the skillet from the heat before the eggs are fully set. This helps prevent dry or rubbery eggs after baking and keeps the filling rich, creamy, and tender inside the rolls.

Add the Greek yogurt, shredded mozzarella cheese, garlic powder, and black pepper directly into the warm egg mixture. Stir thoroughly until the cheese begins to melt slightly and everything becomes evenly combined. The Greek yogurt adds creaminess and extra protein while helping keep the filling soft and moist.

Lightly flour a clean work surface and place the dough on top. Using your hands or a rolling pin, gently roll the dough into a large rectangle of even thickness. Try not to roll it too thin, or the filling may leak during baking. Keeping the dough slightly thicker helps create soft, fluffy breakfast rolls with a sturdy structure.

Spread the warm filling evenly across the surface of the dough using a spoon or spatula. Leave a small border around the outer edges so the filling stays contained once rolled. Make sure the ingredients are distributed evenly so every roll has a balanced amount of eggs, turkey ham, peppers, and cheese.

Starting from the long side of the rectangle, carefully roll the dough into a tight log shape. Roll slowly and evenly while gently tucking the filling inward as you go. Keeping the roll tight helps the breakfast rolls hold their shape and creates beautiful swirls once sliced.

Using a sharp knife, carefully slice the dough log into evenly sized rolls. Wiping the knife clean between cuts can help create cleaner slices and prevent the filling from dragging through the dough. Arrange the rolls slightly spaced apart on the prepared baking sheet or dish.

If desired, lightly brush the tops of the rolls with egg wash for a shinier golden-brown finish. This step gives the breakfast rolls a more bakery-style appearance and enhances browning during baking.

Transfer the baking sheet to the preheated oven and bake for approximately 18–22 minutes, or until the rolls become puffed, golden brown, and fully cooked through. The cheese should look melted and bubbly while the dough becomes lightly crisp around the edges.

Remove the breakfast rolls from the oven and allow them to cool for several minutes before serving. Resting helps the filling settle slightly, making the rolls easier to handle while keeping the inside creamy and flavorful. Serve warm on their own or alongside fresh fruit, Greek yogurt, or a protein smoothie for a satisfying high-protein breakfast.