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Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce
Alice

Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce Recipe

This Grilled Chicken & Broccoli Bowl with Creamy Garlic Sauce is quick, wholesome, and packed with flavor. Perfect for keto eaters, low-carb lifestyles, or anyone who wants a protein-rich meal that feels indulgent but stays healthy.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 2
Course: Main Dish
Cuisine: American, Keto-Friendly
Calories: 410
Ingredients Method

Ingredients
  

  • 2 chicken breasts
  • 3 cups broccoli florets
  • 2 tbsp olive oil
  • 3 garlic cloves minced
  • ½ cup heavy cream
  • ¼ cup parmesan cheese
  • 1 tsp paprika
  • Salt & pepper to taste

Method
 

  1. Marinate chicken with olive oil, paprika, garlic, salt, and pepper.
  2. Grill until golden and cooked through, then slice.
  3. Steam broccoli until tender-crisp.
  4. Make garlic sauce: sauté garlic, add cream and parmesan, simmer until thick.
  5. Assemble bowls: broccoli base, chicken on top, drizzle with sauce, garnish.