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High-Protein Broccoli Cheddar Soup
Alice

High-Protein Broccoli Cheddar Soup Recipe

This High-Protein Broccoli Cheddar Soup is creamy, comforting, and guilt-free — with 30g+ protein per serving. Perfect for cozy nights or fitness meal prep!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4
Course: Dinner, Lunch
Cuisine: Healthy, High-Protein
Calories: 285
Ingredients Method

Ingredients
  

  • 1 tbsp olive oil
  • 1 onion diced
  • 2 garlic cloves
  • 4 cups broccoli
  • 2 cups broth
  • 1 cup milk
  • ½ cup Greek yogurt
  • 1 scoop protein powder
  • ½ cup cheddar
  • Salt pepper, paprika

Method
 

  1. Sauté onion and garlic in olive oil.
  2. Add broccoli and broth; simmer 10–12 min.
  3. Blend smooth; return to pot.
  4. Stir in yogurt, milk, protein powder, cheese.
  5. Season, serve, and enjoy!