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High-Protein Creamy Dessert Cups
Alice

High-Protein Creamy Dessert Cups Recipe

These High-Protein Creamy Dessert Cups are light, dreamy, and perfectly guilt-free—packed with over 20g of protein per serving. A quick, no-bake dessert that satisfies cravings and supports your fitness goals.
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Prep Time 10 minutes
Chill Time 2 hours
Total Time 2 hours 10 minutes
Servings: 4
Course: Dessert, Snack
Cuisine: Healthy, High-Protein
Calories: 210
Ingredients Method

Ingredients
  

  • 1 cup nonfat Greek yogurt
  • ½ cup light cream cheese
  • 1 scoop vanilla whey protein
  • ¼ cup almond milk
  • 1 –2 tbsp honey
  • 1 tsp vanilla extract
  • Pinch of salt
  • Optional: berries almonds, or dark chocolate

Method
 

  1. Blend yogurt, cream cheese, protein, milk, honey, and vanilla until smooth.
  2. Spoon into glasses and refrigerate 1–2 hours.
  3. Top with berries or nuts.
  4. Serve chilled and enjoy!