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High-Protein Ground Beef Casserole
Alice

High-Protein Ground Beef Casserole Recipe

This High Protein Ground Beef Casserole is cheesy, hearty, and packed with over 40g of protein per serving. A macro-balanced comfort meal perfect for meal prep, post-workout recovery, or clean eating dinners.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6
Course: Main Course
Cuisine: Healthy Comfort Food, High-Protein
Calories: 430
Ingredients Method

Ingredients
  

  • 1 lb 93% lean ground beef
  • 1 onion chopped
  • 2 cloves garlic minced
  • 1 cup cottage cheese
  • ½ cup Greek yogurt
  • 1 cup mozzarella
  • ½ cup cheddar
  • 1 can diced tomatoes
  • 1 cup cooked pasta
  • Spices: Italian seasoning paprika, salt, pepper

Method
 

  1. Preheat oven to 375°F.
  2. Brown beef with onion and garlic. Drain fat.
  3. Mix yogurt, cottage cheese, and half the cheese.
  4. Add tomatoes and pasta to beef. Combine with cheese mixture.
  5. Transfer to baking dish, top with cheese, and bake 25 minutes.
  6. Rest, serve, and enjoy!