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Home Made Detox Keto Southwest Chicken Soup
Alice

Home Made Detox Keto Southwest Chicken Soup Recipe

This Detox Keto Southwest Chicken Soup is a bright, low-carb bowl of comfort: savory shredded chicken, cauliflower rice, southwest spices, and fresh avocado. It’s hydrating, protein-packed and perfect for weeknight dinners or meal prep.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 6
Course: Main, Soup
Cuisine: Detox-style, Keto, Low-Carb, Southwestern-inspired
Calories: 293
Ingredients Method

Ingredients
  

  • 600 g cooked shredded chicken ≈3 cups
  • 2 tbsp olive oil
  • 1 small onion ≈80 g, finely diced
  • 1 medium bell pepper ≈120 g, diced
  • 1 jalapeño seeded & minced (optional)
  • 3 cloves garlic minced
  • 300 g cauliflower rice ≈3 cups
  • 240 g diced tomatoes drained (1 cup)
  • 6 cups low-sodium chicken broth 1.4 L
  • 1½ tsp ground cumin 1 tsp smoked paprika, ½ tsp chili powder, ½ tsp dried oregano
  • 2 tbsp lime juice plus wedges
  • 150 g avocado sliced (for garnish)
  • ¼ cup cilantro chopped (for garnish)
  • Salt & black pepper to taste

Method
 

  1. Heat 2 tbsp olive oil in a large pot over medium heat. Add onion and bell pepper; sauté 4–5 minutes until softened.
  2. Add jalapeño (if using) and garlic; cook 30–45 seconds until fragrant.
  3. Stir in cumin, smoked paprika, chili powder and oregano; cook 1 minute to bloom spices. Add diced tomatoes and stir.
  4. Pour in 6 cups chicken broth and bring to a simmer. Add cauliflower rice and simmer 8–10 minutes until tender.
  5. Add shredded chicken and simmer 4–5 minutes to heat through. Stir in 2 tbsp lime juice and adjust salt and pepper.
  6. Serve hot topped with sliced avocado and chopped cilantro. Offer extra lime wedges.