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Keto Hamburger Steak & Gravy
Alice

Keto Hamburger Steak & Gravy Recipe

Keto Hamburger Steak & Gravy gives you warm, saucy comfort without the carbs. With juicy, seasoned patties and a silky, low-carb gravy, it’s the perfect protein-packed dinner for busy nights and meal-prep alike.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4
Course: Dinner, Main
Cuisine: American comfort food, Keto-Friendly
Calories: 838

Ingredients
  

  • 900 g ground beef 80/20
  • 1 large egg 50 g
  • 40 g almond flour ≈ ¼ cup
  • 1 tsp onion powder 1 tsp garlic powder, 1 tsp salt, ½ tsp black pepper
  • 1 tbsp Worcestershire or tamari
  • 30 g butter 2 tbsp
  • 200 g mushrooms sliced (optional)
  • 500 ml beef broth low-sodium
  • 120 ml heavy cream ½ cup or coconut milk (dairy-free)
  • 1 –2 tsp xanthan gum use 1/8–1/4 tsp to thicken
  • 1 tsp Dijon mustard 1 tbsp tamari or coconut aminos (optional)
  • Fresh chopped parsley for garnish

Method
 

  1. In a bowl, gently mix ground beef, egg, almond flour, onion & garlic powder, Worcestershire (or tamari), salt, and pepper. Divide into 4 even portions and shape into patties with a slight dimple. Chill 10 minutes if you have time.
  2. Heat a large skillet over medium-high heat. Add a little oil if needed. Sear patties 3–4 minutes per side until browned. Remove to a plate.
  3. Reduce heat to medium, add butter, and sauté mushrooms until browned and moisture evaporates (4–6 minutes). Scrape up browned bits.
  4. Pour in beef broth to deglaze. Stir in Dijon and tamari, simmer 4–6 minutes. Add heavy cream and bring to a gentle simmer.
  5. Make a slurry of xanthan gum (1/8 tsp) in a tablespoon of cold water; whisk into gravy a little at a time until you reach desired thickness. Simmer briefly.
  6. Return patties to the skillet, spoon gravy over, and simmer 4–6 minutes until cooked through. Finish with a knob of butter and chopped parsley. Serve hot.