Keto Shephard's Pie Recipe

Alice

This Keto Shepherd’s Pie is a comforting, low-carb twist on a classic. With a creamy cauliflower topping and savory beef filling, it’s the perfect healthy dinner for cold nights or weekly meal prep.

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Prep Time 15

Cook Time 40

Total Time 55

Servings: 6

Course: Main Course

Cuisine: Comfort Food, Keto, Low-Carb

Calories: 290

Ingredients Method

Ingredients

1 large head cauliflower chopped
2 tbsp butter 2 tbsp cream
1 lb ground beef or lamb
1 onion 2 garlic cloves
1 cup mushrooms 1 cup zucchini
2 tbsp tomato paste ½ cup broth
1 tbsp Worcestershire herbs, salt, pepper

Method

Boil cauliflower until tender. Blend with butter, cream, salt, pepper.
Cook onion, garlic, beef in skillet. Add mushrooms, zucchini, tomato paste, broth, Worcestershire, herbs. Simmer 7 mins.
Spread meat in baking dish. Top with cauliflower mash. Sprinkle cheese if desired.
Bake at 375°F for 25 mins until golden. Serve hot.